Google Fit can give you your heart and breathing rate without Apple Watch | iGeneration

13/02/2023 By gifsauce 405 Views

Because the measurements are taken under experimental conditions and not in real life (walking, running, exercising etc.) which are the situations during which these measurements are most useful.

Rest is also part of life, it's the biggest part...

Measuring "return to normal" after exercise can be done with this solution. When you don't feel well (oppressed/stressed) this can be useful. It also allows when you feel tired to take your rhythm several times a day and over several days (always at rest) to see if by chance the heart does not beats faster than usual.

Those with asymptomatic covid likely have higher heart rates during infection. At the moment it can therefore be very practical to measure your heart rate regularly (once or twice a day at the same time each day) to see variations which can reveal things.

Google Fit can give you your heart rate heart and respiratory rate without Apple Watch | iGeneration

In short, it's very useful for those who don't have a watch and who take care of their health (it's not for nothing that watches record the heart rate h24 and not only during sport ).

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